About Us
Body Ready Method® (BRM®) offers evidence-based online programs and professional training to support people through pregnancy, birth, and postpartum recovery. Combining movement science, birth biomechanics, pelvic floor health, and trauma-aware care, BRM® equips families with practical tools, knowledge, and confidence to navigate their journey into parenthood while empowering birth and perinatal professionals to provide more individualized, effective support. With a global community of trained professionals and thousands of families served, BRM® is working to transform how we prepare for birth, support the birthing process, and approach recovery.
1,400+
BRM PROS
51
COUNTRIES
10+
YEARS
FREE VIDEO FOR BIRTH PROS
Want more efficient early labors and inductions for your clients?
Inside this free professional video:
Specific movement techniques that target the pelvic inlet
Science-backed tools to help balance your clients' bodies before induction begins
Intentional sequences to support your clients through prodromal and early labor
Targeted movements to help reduce prolonged labor patterns
Biomechanically-sound techniques that go beyond 'just keep moving'
Practical tools for when clients say 'I've been in labor for days'
PROFESSIONAL TRAINING
BRM® Pro Training
Learn the “why” and “how” of helping clients prepare for a more efficient childbirth, with evidence-based biomechanical tools for pregnancy, birth and postpartum. Designed for doulas, midwives, childbirth educators, nurses, bodyworkers and other birth professionals.
What's included
Weekly 2-hour live, interactive sessions with Lindsay McCoy + faculty
Replays for all sessions available to study at your own pace
60+ short, easy-to-follow videos
Step-by-step study guides and quizzes
Supportive peer learning & networking groups
15 bonus lectures
Once you certify
Be featured in the BRM® online directory so pregnant people can find you
Use the BRM® logo for your website marketing
Discounts on future BRM® events and workshops
Earn CEUs through DONA, ICEA, ACNM, ACM, and more.
Faculty: Lindsay McCoy (BRM® creator and founder), Carol Phillips (chiropractor and craniosacral therapist), Rhonda Fellows (doula, doula trainer and childbirth educator) and Ja'neen J. Washington (MAT, LPC, doula).
WHAT DOULAS ARE SAYING
“I highly recommend this training to all doulas.”
KEMEERA NIMAHAT
Doula, movement pro, certified BRM® pro, Illinois, USA
“This training needs to be a part of every doula training.”
CATHY GOMEZ
Birth Doula, Nurse, Yoga Teacher, Mindfulness Based Childbirth and Parent teacher, certified BRM® pro, California, United States
Community is so important!
We would be honored to connect with you:
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FREE VIDEO
Want more efficient early labors and inductions for your clients? Get your free video
PRO TRAINING
Add your name to the waitlist for the 2027 cohort of our professional training
IN-PERSON WORKSHOPS
Email us if you'd like to learn more about in-person workshops!
CONTACT INFORMATION
