Emily Wannenburg, is the founder of 4th Trimester Fitness® Method, a company devoted to the physical and educational preparation for labor, birth and postpartum. A (retired) nurse midwife, personal trainer, and birth doula, it has been her delight to combine her 30+ years of professional expertise to create a company culture devoted to “Improving Birth through Movement and Education”. She is a popular speaker known for her “hands-on-get-up-and-move” approach to sharing information and firmly believes that when you teach one, you reach many!